Meet Your New Owners, Dan and Jessica Hemsworth

Shuswap Total Fitness is a full service co-ed gym. As of July 1, Dan and Jessica Hemsworth are the new owners, and they are excited to bring fresh ideas and energy to our members. After training here together for about eight years, they know this club and its community firsthand, and they are committed to keeping everything members love about it.

Our friendly team includes personal trainers, group fitness instructors and knowledgeable staff here to help each person reach their fitness goals. Shuswap Total Fitness wants to be your choice for fitness and to add more quality to your life through fitness.

What you will find…

• Over 12,000 square feet on two floors with lots of parking.

• Cardio corner: ellipticals, treadmills, spin bikes, recumbent bikes, rower, cybex, stairmaster and more.

• Dry heat saunas, included with membership, two available, one in the mens’ and one in the ladies’ change rooms.

• Personal Training – We have certified personal trainers to help you reach your goals without the guess work! For more information and to find a trainer suited for your needs ask one of our front counter team members.

• Free one hour consult with every 3 month membership or more.

Shuswap Total Fitness Team Members

Dan Hemsworth

Owner

Dan has been a member of Shuswap Total Fitness for about eight years, so he knows the gym as a member first. He knows the equipment, the community and what makes the club a great place to train.

That firsthand experience shapes how he approaches ownership. He understands what members value most, from well-maintained equipment to a welcoming, supportive atmosphere.

Dan is committed to being hands-on and to keeping the standards, facility and culture that members already love, while continuing to make Shuswap Total Fitness one of the best fitness centres in the Shuswap.

Jessica Hemsworth
Owner

Jessica has trained at Shuswap Total Fitness for about eight years alongside Dan, and she is a familiar face in the gym. Her time on the floor gives her a real understanding of the member experience.

She is passionate about the strong sense of community that has made this gym a part of so many people’s lives, and she is dedicated to protecting it.

Jessica will be actively involved in the day-to-day life of the club, helping ensure Shuswap Total Fitness remains a clean, well-run and welcoming place for everyone to reach their goals.

DENISE
Team Member, Karate & Fitness Instructor

Denise is at our front desk and can help you find the membership that is right for you.  Denise has also been training in Karate for more than 30 years and currently holds a second degree black belt! She has taught and coached this martial art for over 15 years.

-Emergency first aid & CPR/AED Level C Certified

TRACY
Team Member

Tracy feel’s very fortunate to be a part of the Team here at STF, the owners and the staff are awesome. We are dedicated to provide our members with a clean, safe environment that accommodates all fitness levels.

DAKOTA
Team Member

GEORGIA
Team Member

CARLY
Team Member

EMILY
Team Member

KENJI
Team Member

DAWSON
Team Member

MONIKA
Team Member

Shuswap Total Fitness Class Instructors

All Fitness Class Instructors have First Aid and CPR Level C.

THERESA

Theresa has loved exercising and strength training since she was a teenager. After attaining BCRPA’s weight training certification (and loving it) she decided to do the Group Fitness Certification. So much fun! Certified since the summer of 2018. Theresa can’t wait to teach more and looks forward to helping everyone enjoy improving their overall health.

  • BCRPA Fitness Theory
  • BCRPA Weight Training
  • BCRPA Group Fitness

DANA

Dana has been teaching group fitness for over 26 years. She enjoys teaching a variety of classes and being a part of the evolution of fitness. Her most recent certifications include Bootcamp, YogaFit, Zumba, Strong by Zumba and Pound.
• CFES Group Fitness Instructor

DANIA

Personal Trainer

MACKENZIE

CHAR

MAVIS

ALYSSA, BSKin

Alyssa has a Bachelor of Kinesiology from UBCO, as well as a Psychology minor. Alyssa grew up in Salmon Arm and was involved in many sports over the years, developing her passion for fitness and rehab, and ultimately leading her on a career path. Alyssa is fully committed to educating and assisting people achieve their fitness, health, and rehabilitation goals!

  • BHKin
  • BCAK Member
  • CFES Weight Training & Aquafit Instructor National Certifications
  • Active Initiatives Older Adult Fitness Module
  • Sof Tissue Release – Level 1
  • Advanced Exercise Prescription Certification
  • Active Initiatives Optimizing Hip & Knee Function

 

JENNIFER

LINDSEY

MISHEL