Welcome to Shuswap Total Fitness!
With the Province of BC’s changing of restrictions on July 1, 2021 this is what you can expect when you come to Shuswap Total Fitness:
We would like our members and guests to know that we are continuing with regular cleaning of the facility. Our goal is to provide a clean and safe indoor space for all members and guests to enjoy.
Currently running our Summer Schedule. Stay tuned for our September Group Fitness Schedule………
- 18 Group Fitness Classes per week.
- 18 Member Classes are included with membership.
- Classes with additional charge are Zumba, and Use it or Lose It.
- Click on the class you are interested in for more information.
Call us for more information 778-489-5551.
Use it or Lose It Class!
LEVEL 1 provides a gentle program for people who have various health circumstances, including osteoporosis, arthritis, limited mobility, balance impairments, or for those who just want to stay active and independent.
LEVEL 2: A more challenging class and is designed for older adults who want to maintain, build and improve their strength, balance and agility and have some fun at the same time.
Tuesdays & Thursdays
LEVEL 1: 10:15am – 11:15am
LEVEL 2: 11:30am – 12:30PM
$70 for 10 passes or $8 for a drop-in
Call Alyssa for more information 250-463-3383.