Fitness Classes


  • 20 Group Fitness Classes per week.
  • 18 Member Classes are included with membership.
  • Classes with additional charge are Zumba, and Use it or Lose It.
  • Click on the class you are interested in for more information.

Call us for more information 778-489-5551.

Use it or Lose It Class!

LEVEL 1: Designed for older adults who need to improve joint mobility, balance, coordination, endurance and functional strength in a safe, fun group environment.

LEVEL 1 provides a gentle program  for people who have various health circumstances, including osteoporosis, arthritis, limited mobility, balance impairments, or for those who just want to stay active and independent.

LEVEL 2: A more challenging class and is designed for older adults who want to maintain, build and improve their strength, balance and agility and have some fun at the same time.

Tuesdays & Thursdays
LEVEL 1: 10:15am – 11:15am
LEVEL 2: 11:30am – 12:30PM

$70 for 10 passes or $8 for a drop-in

Call Alyssa for more information 250-463-3383.