Fitness Classes
- 20 Group Fitness Classes per week.
- 18 Member Classes are included with membership.
- Classes with additional charge are Zumba, and Use it or Lose It.
- Click on the class you are interested in for more information.
Call us for more information 778-489-5551.
Use it or Lose It Class!
LEVEL 1: Designed for older adults who need to improve joint mobility, balance, coordination, endurance and functional strength in a safe, fun group environment.
LEVEL 1 provides a gentle program for people who have various health circumstances, including osteoporosis, arthritis, limited mobility, balance impairments, or for those who just want to stay active and independent.
LEVEL 2: A more challenging class and is designed for older adults who want to maintain, build and improve their strength, balance and agility and have some fun at the same time.
Tuesdays & Thursdays
LEVEL 1: 10:15am – 11:15am
LEVEL 2: 11:30am – 12:30PM
$70 for 10 passes or $8 for a drop-in
Call Alyssa for more information 250-463-3383.
