Salmon Arm’s largest and most well equipped fitness facility!

Our goal is to bring people from all fitness backgrounds to achieve their personal fitness goals, in a safe, friendly and inclusive environment.

Group Fitness Classes will shutdown Aug 26th to Sept 7th. Classes Resume Sept 9th.

(Dance Fit and Use It or Lose it will Continue)

Come try out the gym. We think you will enjoy all the changes.New spin bikes, New equipment, New Jacobs Ladder, New tanning bulbs.

Now selling Cellucor, Dedicated and Tested. C4 Pre-workouts, BCAA’s, Protein, and the best low carb (Carb Killa) bars! 

RESULTS HAPPEN OVER TIME, NOT OVERNIGHT. WORK HARD, STAY CONSISTENT AND BE PATIENT.